Sabtu, 30 Juli 2016

5 Syuper Foods for Healthy Heart

Keeping your diet for your everyday consumption s really important. You cannot eat junk foods for your everyday since they contain trans fat which are very dangerous for your heart. So, here “Syuper” list would give you the lists of “Syuper” Foods to consume for your healthy heart! Come let’s check out the meals!

5. Tomato

tomatoes-fo0ds-for-healthy-heart

Tomatoes are rich in potassium. It is an important element for lowering the risk of heart diseases and stroke.


https://cachebrystbook.blogspot.com